top of page
Homepage

Preventive educational counseling for Arab youth

The space between HOME and SCHOOL

Preventive educational counseling Platform for Arab teens and young adults. We build self-awareness, inner strength, and flexible thinking - before the crisis. Not after. Not therapy, but the work that comes before it.

u5438661572_A_long_horizontal_banner_with_many_small_flat_sol_474bafb0-5f76-4021-a64d-7d95
DALA NASHEF_x_Pablo Rodrigo Studio40214.jpg

MINA is a platform
 

Dala is an educational counselor who worked inside the Arab school system for years, then managed therapists and wellbeing programs across 30 schools — and built Mina for everything the system wasn't designed to do.

Not therapy

Traditional school system teaches young people a lot — but not how to understand themselves, handle pressure, or make decisions.
That gap doesn't close on its own.

Mina's Platform is built for that gap: the inner work, the tools, the awareness that helps young people stop surviving and start thriving.

She holds an MA with distinction in Educational Counseling and a first-in-class BA in Social Sciences, alongside specialized certifications in positive psychology, teaching, and program development — with ongoing advanced training in resilience and counseling as part of her continuous professional growth.

At Mina, you gain new tools, meet people on the same path, and build the inner anchors that hold you steady.

Horizon Direction, Meaning & Future Agency 

choosing a direction, building a meaningful life. Vision, motivation, and moving forward when the path isn't clear. 

Artboard 1_3_2x.png

Voice Relationships & Boundaries 

connection starts from within. Building a healthy relationship with self, communicating clearly, and setting boundaries without guilt.

Artboard 1_2_2x.png

Wave Resilience & Regulation

staying stable when life gets turbulent. Developing flexibility, regulating emotions, and recovering from setbacks.

Artboard 1_1_2x.png

Compass Identity & Awareness 

the starting point. You can't change what you can't see. Self-awareness, emotional clarity, and understanding what drives your decisions. 

Artboard 1_2x.png

Our Work

4 Guided Experiences

Experiences built around 12 live group experiences — online, in a small group. The inner skills that should have been taught a long time ago.

8 Interconnected Pillars

Our Method

Emotional Intelligence

Knowing what you feel — and what to do with it

Growth Mindset

Effort builds you. Failure teaches you. Both count.

Meaning & Values

Knowing what matters to you — and living like it does

Self-Acceptance

Stable self-worth beyond comparison or external validation

Capacities every teen and young adult needs to navigate today's world. Grounded in positive and preventive psychology.

Strengths

Knowing what you bring — and
building from there

Resilience

Navigating stress and setback without losing stability

 Relationships

Setting meaningful goals and sustaining long-term action

The people around you shape you. Choosing wisely matters.

Motivation & Goals

Goals that mean something. Motivation that lasts.

Let's talk

Ready to begin?

Book a free 20-minute introductory conversation with Dala. No pressure, no pitch — just a space to share what brings you to Mina.

bottom of page