Preventive educational counseling for Arab youth
The space between HOME and SCHOOL
Preventive educational counseling Platform for Arab teens and young adults. We build self-awareness, inner strength, and flexible thinking - before the crisis. Not after. Not therapy, but the work that comes before it.
MINA is a platform
Dala is an educational counselor who worked inside the school system, then managed therapists and wellbeing programs across 30 schools — and built Mina for everything the system wasn't designed to do
not a therapy
Traditional school system teaches young people a lot — but not how to understand themselves, handle pressure, or make decisions.
That gap doesn't close on its own.
Mina's Platform is built for that gap: the inner work, the tools, the awareness that helps young people stop surviving and start thriving.
Horizon Direction, Meaning & Future Agency choosing a direction, building a meaningful life. Vision, motivation, and moving forward when the path isn't clear.
Voice Relationships & Boundaries connection starts from within. Building a healthy relationship with self, communicating clearly, and setting boundaries without guilt.
Wave Resilience & Regulation staying stable when life gets turbulent. Developing flexibility, regulating emotions, and recovering from setbacks.
Compass Identity & Awareness the starting point. You can't change what you can't see. Self-awareness, emotional clarity, and understanding what drives your decisions.
Our Work
4 Guided Experiences
Experiences built around 12 live group experiences — online, in a small group. The inner skills that should have been taught a long time ago.
8 Interconnected Pillars
Our Method
Emotional Intelligence
Knowing what you feel — and what to do with it
Growth Mindset
Effort builds you. Failure teaches you. Both count.
Meaning & Values
Knowing what matters to you — and living like it does
Self-Acceptance
Stable self-worth beyond comparison or external validation
Capacities every teen and young adult needs to navigate today's world. Grounded in positive and preventive psychology.
Strengths
Knowing what you bring — and
building from there
Resilience
Navigating stress and setback without losing stability
Relationships
Setting meaningful goals and sustaining long-term action
The people around you shape you. Choosing wisely matters.
Motivation & Goals
Goals that mean something. Motivation that lasts.